Chloe Glazebrook
I qualified with Premier Training International Diploma in Personal Training and Sports Massage Therapy in 2005. Since then I have trained in taping and strapping, equine sports massage, indoor cycling and Power Plate®.
Having worked in several different spheres within the leisure industry for many years, I decided to break the shackles of commercialism with Total Body Conditioning. I have created a comfortable and inviting gym for any ability, without the usual membership tie-ins.
AJ
I started teaching at the age of 21 years old, when the fitness industry was a very different place from that of today. I had a passion for dancing all my life and similarly aerobics/fitness. It was this combination, of dance and workout orientated classes, which were to be the foundation and inspiration of my freestyle teaching. I teach a blend of Lyengar and Ashtanga yoga. I link together asanas to form a flow of movements which I can easily modify to suit all abilities.
Website: www.ajactive.co.uk
Donna Huckin
Welcome to the natural beauty rooms at Total Body Conditioning.
After 10 years in London I am very happy to be returning to live in my home county. For the last 8 years, I have run a very successful beauty salon in South West London; my concept is quite simple, we all run around trying to achieve one thing or another, we need to stop, get off and spend a little more time on ourselves. Even if you are having maintenance treatments such as waxing I will make you feel relaxed, calm and ready to “get back out there”.
Prior to becoming a beauty therapist I worked for 15 years for Cancer Research UK, which I believe has given me the ability to gauge and empathise with all walks of life, something I consider an attribute and a gift within my work as a therapist.
Being a very outdoors, nature loving person the location of my salon at Total Body Conditioning couldn’t get any better.
Either pop up and see me if my door is open, leave a message in the book provided if I’m busy, pick up a treatment menu or contact me.
Tel: 07785 561824
Email: donna@naturalbeautyrooms.co.uk
Website: http://www.naturalbeautyrooms.co.uk/
Amanda Brooks
Health Kinesiology™
HK is a comprehensive therapy that uses muscle testing to identify, locate and remove blocks within our energy system that stop us from moving forward on our chosen path in life. With each decision in our day the choices move us onto our next step, but due to everyday stress, illness, shocks (minor or major) our body can forget to file our everyday experiences correctly. Then next time we come across a similar experience our body checks what happened last time and can either build upon a good experience or a bad one! This sounds very simple and in truth it is that simple, that is why we sometimes don't have an answer for why we feel down, unwell or just not motivated.
Website: www.hk4health.co.uk
Susanne Perks
PILATES – FITNESS – PERSONAL TRAINING
As a former international gymnast Susanne got introduced to Pilates exercises as part of her injury rehabilitation at an early age. Although she spent the last 20 years in corporate roles, spending hours sitting in meetings and at the desk Susanne always stayed physically active. Now having given up office work she fully focuses on sharing her passion and experience how correct physical exercise can enhance your quality of life.
Susanne’s Pilates mat work classes are limited to a maximum of 12 people. "This way I can keep an eye on the clients and ensure that the correct movement pattern gets established."
"I also offer private 1:1 sessions and small groups to cater for the individual’s needs such as lower back pain. Group Classes are being held at TBC in Milton, 1:1 and small groups can be arranged individually, e.g at your workplace, home or private studio."
As Body Control qualified Pilates teacher Susanne regularly keeps updating her skill set. She also is a Reps registered certified personal trainer and fitness instructor.
Please contact mobile 07710 847848 or email: susanne.perks@btconnect.com for further information.
